Wendy Arner is a West End Yoga-trained (RYT-500 hour) Vinyasa Flow instructor and life-long student of wellness. Wendy has served others as an RN for almost three decades along with pursuing Master degree studies in Public Health. She believes in promoting healthy lifestyle habits through a holistic approach.
A running injury led Wendy to yoga. She found that a regular yoga practice was the missing piece needed to handle the stress that every-day life challenges bring. The immediate feel good benefits and decreased anxiety kept her returning to the mat. Increased energy and physical strength soon followed.
Naturally, she wanted to share the healing qualities that a yoga practice can deliver with others. Her classes are beginner friendly and designed to meet the individual needs of the practitioners. She strives to create a healthy, fun environment where you can safely nourish your, mind, body and spirit through yoga.