Jane Stengel

Jane Stengel began practicing yoga 7 years ago.  She discovered  a more peaceful mind, newfound physical strength and flexibility, and self-acceptance through the principals taught by her instructors.  Jane was an at-home mother of five and housewife for 34 years.  She surprised herself by making the commitment to the 200-hour Yoga Teacher Training program at West End Yoga, Allentown in March 2017, graduating in June.  Jane taught chair yoga at Computer Aid Inc. and continues to assist in instructing chair yoga at West End Yoga.  She has also given yoga instruction on the mat at the Farmer's Market at the Veladrome.  Jane hopes that in time her practice will serve to help other people feel healthier in mind, body, and spirit as yoga has offered her.