Carol Kelly

My yoga journey began in 1991, as a way to relieve stress and indulge in a much needed 1.5 hour weekly respite from my then full-time career as a stay-at-home mother of four active children.  From the very first class, I was hooked and noticed immediate positive results - the ability to relax, improved sleep, elevation of mood . . .
Throughout the years that followed, I had the opportunity to study with a wide variety of teachers and enjoyed many different styles of yoga from the East coast to the Midwest (as our family moved frequently as a result of job transfers) which served to broaden my knowledge. In 2016, I finally took the leap and joined Living Room Yoga's first 200 hour teacher training.
I enjoy a calming, uncomplicated class allowing the body to unfold gently which leads to one of my favorite jewels of yoga - meditation - which is included in my classes.
With a background as a massage therapist, I am particularly mindful of alignment and the amazing mind/body connection. I strive to truly honor the unique path of each individual. 
Favorite things: children, grandchildren, creating, sewing, reading, getting lost in meditation, giving back.