Our mission is to create a unique yoga environment where everybody and every body can feel welcome and comfortable. Our yoga will be seasoned with laughter, warmth, and possibilities for all of life's stages.
You don't have to sign up before hand! Just come in and ENJOY any classes you wish!
News & Updates
Tee shirts are IN! Come in the studio and pick yours up after your next class if you ordered one. Thank you for wearing it and helping us spread the love of LivingRoom Yoga!
Friday, 11/4, 1:30-2:30 pm.....Come to a F R E E Body Sculpting Class with JoAnne Lentoski! The demand for Body Sculpting has grown so much, we are forming another group! If you are wondering what this is all about, mark your calendar and join us for a free session. Then, if you like it, sign up for a weekly Friday class with JoAnne.
A new class will be offered at the studio in November! Kim Kneller will be regularly teaching a 3:00 pm Moderate on Wednesdays. She is offering the Wednesday, 3:00 pm, 11/23 class, right before Thanksgiving as a FREE CLASS, themed around Gratitude. We are grateful for you, Kim!
Special Offerings for Teachers:
Register in the studio or call Teri for a Stress Less Friday Night, 4:30-5:30 pm...10/28, 11/11 and 12/2 for Educators to help you let go of the stressors of the classroom with a new theme each night! 10/28 = Crystal Bowl Meditation with Lisa Hamm (everyone, teachers and nonteachers alike, is welcome!); 11/11 = Four Stretches Every Day and Mindfulness and 12/2 = Laughter Yoga, Sounding and Relaxing Deeply! NOTE: You may sign up for individual evenings now in the studio (please prepay $15/class).
Wednesdays, 9/21 - 11/16, 3:00 - 4:15 pm....Energy Balancing through the Eight Limbs of Yoga at an after school time for perfect secondary educators, learn how to conserve your energies in service to others. Taught by yoga instructor and EHS educator, Kim Kneller, enjoy a full yoga practice while you learn how to apply the ancient observances of yoga to contemporary life. Drop in for $15. (This will become a regularly offered class, open to everyone soon!)
Workshops - click on the tab to the left and register/prepay on line:
Candlelight Yoga - Thursday, 10/20, 7:30-8:45 pm.....Sink into bliss with Shana Baumgartner as she guides you in Candlelight Yoga. Register on the workshop tab or in the studio.
Psychic Gallery Reading with William Stillman returns on Saturday, January 14th, 1-4 pm. Please sign up early and prepay for this highly anticipated event which often sells out.
Sunday, 10/23, Teri teaches 9:00 am Gentle.
Wednesday, 10/26, Wendy teaches 9:30 am Moderate.
Thursday, 10/27, Jenn teaches 9:30 am Moderate.
Not sure where to start? Try a private lesson.
$75 per session
Do you need some personal attention on the mat? A private one-on-one session is available with Teri Goszka, E-RYT 500 to assess your current abilities and suggest the "just right" class for you.
Or, are you healing from a recent surgery or dealing with a chronic condition? Phoenix Rising Yoga Therapy sessions with Claudia Simpson, E-RYT 500 may be the remedy, to enjoy a new level of wellness. Claudia brings over 25 years of experience working with individuals and groups in Baltimore hospitals, and now the Lehigh Valley. Call Claudia at 410-925-5689 for more information or to schedule an apppointment.